Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to ...

Cherries, with their low glycaemic index and rich antioxidants, offer a sweet addition for those managing diabetes. These ...

Our complete list of diabetes-friendly foods can help make grocery shopping easier. Fill your cart with vegetables, fruits, beans, whole grains, nuts, dairy and lean proteins. Limit packaged and ...

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.

The WHO has released its first-ever global guidelines for managing diabetes during pregnancy, offering clear advice on diet, ...