Staying hydrated isn't just an excuse to lug around an adorable (and extremely heavy) Stanley cup everywhere -- drinking enough hydrating liquids throughout the day is an important part of a healthy ...

Gatorade is selling "electrolyte-infused" alkaline water. Save your money ... and your groin. It's a stupid ripoff with implied health benefits. Please. Gatorade Water? Yes, such a thing exists. It ...

Are you looking for a healthier option than Gatorade? Learn how to make homemade electrolyte drinks. The post How to make ...

As a mom of three kids who love sports, there's never a shortage of Gatorade in my house. With added electrolytes, including potassium and sodium, Gatorade can be a helpful way to rehydrate after ...