Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

A quick and easy way to do that is to chug a sports drink ... like vitamins in their sports drinks. Before diving into greater detail on Gatorade and Propel's nutritional similarities and ...

But if fatigue starts to set in, or your leg begins to cramp, a splash of sports drink might be just ... Naturally, Gatorade’s exact nutritional value will depend on which formula you choose.