Whether you’re in the midst of a HIIT class or training for a marathon, our bodies run on adrenaline to lock in and finish a challenging workout. But if fatigue starts to set in, or your leg begins to ...

NEW YORK (CNN) — Gatorade's newest beverage doesn't look or taste like its other neon-bright drinks. In fact, it's just water. The PepsiCo-owned brand, best known for its fruit-flavored sports drinks ...

Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.

This electrolyte beverage takes hydration in a different direction. Whether it is the soaring summer temperatures or a drink after a long workout, people understand that electrolyte beverages help ...

Although many drinks are marketed as healthy, some can elevate your blood sugar levels and increase the risk of conditions ...

Gatorade’s newest beverage doesn’t look or taste like its other neon-bright drinks. In fact, it’s just water. The PepsiCo-owned brand, best known for its fruit-flavored sports drinks like Fierce Grape ...