Ricotta Meatballs, Baked Chicken, Sheet Pan Fish (Patricia Niven / Gentl + Hyers / Morgan Baker / "Small Victories" by Julia Turshen) Protein plays a key role in our overall health, supporting muscle ...

Between work, homework, baths and bedtime stories, preparing a quick, healthy meal can sometimes seem like an Olympic ...

Now is a great time to expand your culinary repertoire. When the summer heat rolls in, the last thing anyone wants to do is turn on the oven. Fortunately, the season’s bounty makes it easy to whip up ...

Increase your intake of fiber and anti-inflammatory nutrients with these delicious recipes that let your slow cooker do the work.

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

Our warmest winter recipes span hearty stews, satisfying soups, flavorful meats, and cheesy richness to soothe you throughout the chilliest season. Here's what to cook this winter to keep dinners ...

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the whole family. With the right approach, you can prepare delicious, ...

Tired of the same old dinners on repeat? These healthy dinner ideas will save the day with meals that are fresh, simple, and ...

It doesn’t matter whether you meal prep or not: The question of what to cook for dinner persists night after night, and week after week. Sometimes the answer is easy and obvious, while other nights, ...

Protein plays a key role in our overall health, supporting muscle repair and immune function, and helping to keep you feeling full longer after meals. It’s not enough to include protein at breakfast ...