Discover the health benefits of green vs. black tea and learn which brew best supports your energy, focus, and wellness goals ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Green tea is surging in popularity in the United States, especially among younger adults.

Tea is the morning go-to for many people, but for those looking for a caffeine-free option filled with benefits, turn to this ...

Green tea has a light, grassy flavor with subtle vegetal notes, thanks to its minimal processing. It is often described as refreshing or slightly astringent. Black tea has a stronger taste with ...

Matcha and green tea can both make healthy additions to your diet and can increase your intake of antioxidants and other ...

Coffee and green tea both offer significant brain health benefits, with coffee providing a more stimulating cognitive boost ...

Curious about which drink is better for weight loss coffee or green tea? Discover the benefits, differences, and which one suits your weight loss goals best in this easy-to-read guide.

Experts wary of health benefits of the growing matcha cocktail trend - Trying to drink your greens via matcha cocktail? It’s ...