Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

For years, you’ve been told that managing our weight is a matter of calories in versus calories out, and that you can shed pounds just by exercising more and eating less. But if you’ve been struggling ...

Your gut does more than digest food. It plays a key role in immunity, mood, metabolism, and overall health. Dr. Joseph Salhab shares how to support it and why it deserves more attention. Gut health ...

Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome is so important its often called “the second brain.” This bustling ...

For many children and their families, migraine is more than just a headache. Recurrent pain can interrupt school life, limit ...

IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

Addiction doesn’t arise in isolation. For many individuals, it follows years of emotional adversity, trauma, nutrient depletion, and gut dysfunction. People experiencing addiction often eat poorly or ...

Skin lesions on a persons forehead and scalp. The relationship between gut and skin health is widely discussed, especially on social media, where probiotics, detox juices, and gut cleansing diets ...