Deepika Padukone’s trainer shares how to lose belly fat without going to the gym

Celebrity fitness trainer Yasmin Karachiwala provides a convenient no-gym abs workout, ideal for busy individuals. This ...

Deepika Padukone’s trainer REVEALS a no-equipment workout for belly fat; another coach adds, 'don't do this mistake'

Celebrity trainer Yasmin Karachiwala shares a 6-step no-gym core workout for building strength and improving posture. However, fitness coach Raj Ganpath clarifies that spot reduction is a myth.