Welcome! I am accepting new clients! I offer some evidence based tools to foster behavioral change. There is a place for talk, yet there is a need sometimes for actionable steps, suggestions and even ...

Still looking for refreshing summer patio drinks? Then don't skip the root teas this summer. Just ice them down and serve chilled to cool yourself while getting healthier. In our climate we pretty ...

OAKLAND, Calif. -- Whatever the feeling or emotion, Kamilah Mitchell of Oakland's Teas with Meaning has a special blend to match it. Her handcrafted tea types share thoughtfulness and intentionality ...

A food scientist by vocation, Lynn Park has parlayed that knowledge into a cottage business, Kanji Naturals, through which she grows, makes and sells herbal teas, tinctures, salves and more. Lynn Park ...

“This is an exercise in slowing down. This is an exercise in taking control,” says Waris Singh Ahluwalia of his wellness brand House of Waris Botanicals, which he founded last year. “We set out to ...