Dr Sethi warns strongly against this trend. He explains tallow is ~50% saturated fat, and at high doses it shifts the ...

Many people chase flawless ‘glass skin’ on social media, but the pursuit may do more harm than good. Dr Dadu explains how it can damage the skin barrier.

Americans predict that cutting out processed foods, healthy aging, and improving gut health will be the top three health trends in 2025, according to a recent study. The survey of 2,000 Americans ...

Apple cider vinegar, pimple patches, under-eye creams — do any of these actually work? By Julia Calderone About a decade ago, a massage therapist in Santa Cruz, Calif., gave me a lecture on the ...

In recent years, our understanding and awareness of gut health have increased significantly. Phrases like ‘gut microbiome’ and the ‘gut-brain axis’ are no longer just used by the scientists and ...

From TikTok nutrition hacks like 'boy kibble' to one-size-fits-all meal trends, experts warn that chasing quick wins can ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor’s office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, rings, ...

Belle Wong is a freelance writer specializing in small business, personal finance, banking, and tech/SAAS. She spends her spare moments testing out the latest productivity apps and plotting her latest ...

Here are seven public health trends that could significantly shape healthier communities across Maryland in the years ahead.