Discover the health benefits of green vs. black tea and learn which brew best supports your energy, focus, and wellness goals ...

L-Theanine is a trending supplement that is being used to boost brain health by improving focus and aiding in relaxation. The ...

Green tea is surging in popularity in the United States, especially among younger adults.

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Green tea may interfere with the absorption of certain B vitamins, especially folic acid and vitamin B12, due to its caffeine ...

Dandelion tea has long been used in herbal medicine because of its rich supply of vitamins and minerals like calcium, vitamin ...

Research suggests that a cup of tea may benefit your bones. However, a specific group benefits more than others.

Tea is the morning go-to for many people, but for those looking for a caffeine-free option filled with benefits, turn to this ...

Both can cause nausea, vomiting and abdominal pain, and symptoms can be particularly severe in people who already have ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

The popular Indian habit of 'chai-sutta' combines hot tea and cigarettes. Medical experts warn this practice significantly ...