If you find you’re wincing or groaning from a sharp or achy pain in your hip, you could have an inflammatory condition known as hip bursitis. But that doesn’t mean you’re destined for chronic pain.

Hip bursitis is a condition commonly affecting the outer side of the hip and thigh, but can also be experienced in the groin. It is caused by inflammation in the bursae, small jelly-like sacs located ...

According to WebMD, over 50% of older adults experience hip or knee pain. There are many reasons for hip pain and discomfort, including core muscle injury, bursitis, tendonitis, and labral tears.

Slowly send back your glutes, hinging at the hips while keeping your back straight and your abs tight. Engage your hamstrings ...

DEAR DR. ROACH: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) I ...