We delve into the strangeness of pomegranates, to see if those plentiful red jewel-encased seeds are safe for consumption and ...

Chia, sunflower, sesame, flax, and pumpkin seeds are all good sources of fiber, protein, and healthy fats. Chia seeds, for ...

It might look daunting, but opening a pomegranate and getting all those tasty arils out isn’t hard. Reviewed by Dietitian Annie Nguyen, M.A., RD Reviewed by Dietitian Annie Nguyen, M.A., RD Few fruits ...

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

Pomegranates are known for their health benefits, tough exterior, and bright red juices that can easily stain your favorite t-shirt if you're not careful. While they might not be as common in the U.S.

Persian cuisine has given us the magical combination of pomegranate and lamb. Try this recipe, which includes a maple glaze and grills up in just eight minutes. Impress your houseguests by pulling out ...

When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and juicy, with a taste ranging from tangy to sweet and berry-like, depending on ...