Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Bone strength ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re at an increased risk for osteoporosis—a condition affecting one in three women over age 50—you know how important it is ...

It starts to steadily decline after 40—so start today.

Fractures aren’t fun at any age, but as you get older, they can lead to serious complications. That’s why keeping your bones strong is important as you age. Fortunately, protecting your bones isn’t ...

The Bone Health and Osteoporosis Foundation (BHOF) is recognizing Osteoporosis Awareness and Prevention Month this May with a focus on connection, everyday habits, and the shared actions that support ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...

We need strong, healthy bones to help us bend over to put on shoes, stand up, walk and do all our everyday tasks, from running up and down stairs to lifting a toddler out of danger to carrying ...

You may think of weak bones as something only the elderly need to worry about, but by the time you turn the big 4-0, your bone density starts to decline, says Vonda Wright, M.D., a ...

Bones are quite literally the support system of the body, so it’s super important to keep them strong and healthy. Bones are continuously being broken down and rebuilt in tiny amounts. Before about ...

Doctors weigh in on the six mistakes you may not even know you’re making every day. Getty Your bones are, without a doubt, the foundation of your entire body, and yet, their health can often go be ...