‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...

Drinking hot herbal tea can help soothe your throat and thin mucus. Using a humidifier can loosen mucus and clear chest congestion. Drinking clear broth helps make mucus thinner and easier to clear ...

When you are battling a sinus infection, every breath can feel heavy and blocked. The pressure around your eyes, the thick mucus that refuses to drain, and the constant feeling of congestion can make ...