Like with many things, you may notice side effects if you consume matcha in excess. Drinking more than two cups of matcha a day may lead to nausea, slight increases in blood pressure and digestive ...

Matcha is a type of powdered green tea that has a unique, non-bitter taste and vibrant green color. It may have benefits for brain, heart, and mental health. Matcha is also a source of antioxidants, ...

So, what’s actually in the green powder? A typical one-gram serving of matcha powder (about half a teaspoon) is a nutritional ...

When you walk into your favorite café for breakfast or to grab a morning coffee, you'll likely spot a matcha option on the menu, too. Matcha has origins in China and became extremely popular in Japan.

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. While matcha has been at the center of traditional Japanese tea ceremonies for hundreds of years, it’s now gaining traction in the U.S ...

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits and how to make both at home.

As tempting as your local coffee shop may be, with the right tools, you can save money and time by making matcha at home. Experts I spoke to agree that drinking it comes with plenty of health benefits ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

Dr Magali Chohan warned of the side effects the Japanese green tea powder can cause to those drinking excessively ...

Matcha tea isn’t just tasty (and pretty)—it *might* help you lose weight, too. If you aren’t already familiar with it, matcha is a concentrated green tea powder made from the leaves of the Camellia ...