If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is essential—especially if you want to reduce your risk of cardiovascular diseases ...

The science pros at TKOR show how to make rope from soda bottles to save money. Missing Kentucky teen found after two month ...

Though some may see rope as a mundane product, viewers were captivated to watch the process to make it by hand in a video that has gone viral on the Reddit forum "Damn That's Interesting." "Rope ...

Jumping rope is an easy and effective method of exercise that you can do at home — and all you need is a good jump rope to do it. We break down how to jump rope in four easy steps and go over a few ...

Do you know how to make a camping tent from scratch? If you need a tent for camping, you can actually make a makeshift tent on your own! All you need is some rope and a tarp or sheet of plastic. (and ...

This is the secret to dropping weight faster. While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more calories than running, ...