Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

From poop habits to gas and bloat, a gut health dietitian answers the questions you’re too embarrassed to ask—but really ...

Wondering how to get rid of bloating? A holistic health coach and healthy food reporter shares the herbal tonic she swears by. Eventually, I got sick of constantly being exhausted and started making ...

In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

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