Whether you want to keep your hair out of the way during your swim workout or don't want the hassle of grabbing a hair dryer brush afterwards, a swim cap is essential for helping hair stay neat and ...

The best swim caps of 2025, according to a swimming coach, can be made from silicone, lycra, latex, or spandex, and excels at ...

Whether you’re training for a triathlon, swim-run or simply using swimming as cross-training like Olympic marathoner Steph Davis, a swimming cap is a vital piece of kit. Not only do they protect your ...

What Happens to Your Hair After Swimming? If you’re constantly swimming in saltwater or chlorine, it can leave lasting effects on your hair. As Capara explains, “The pH levels of pool water (7.2 to ...