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This article is a transcribed, edited summary of a video Bob and Brad recorded in July 2024. For the original video, go to https://youtu.be/_eXEVJ4rBdE Brad: We ...

Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits. By Amanda Loudin Ashley Hawke was originally a skeptic of ...

I have been recommending walking or trekking poles to patients for many years. They’re an essential part of hiking or ...

Some still debate the merits of using trekking poles, but nowadays, most hikers won't leave home without them. Poles can help you power up steep climbs, support your weight on downhills, and provide ...