Hypnosis expert Morgan Yakus shares a 4-step method you can use to guide yourself through a session, which she says can help you achieve your goals. “Self-hypnosis is essentially a step beyond a ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

For well over a century, hypnotic suggestion has been used to successfully treat a wide range of clinical conditions, including chronic and acute pain, irritable bowel syndrome, post-traumatic stress ...

Hypnosis can make some people forget and, when given a special cue, quickly remember recently viewed scenes. A new study using the technique may shed light on the process of memory retrieval and the ...

Look into my eyes. The phrase calls to mind images of a psychotherapist swinging a pocket watch. Or maybe you picture Catherine Keener in the film Get Out, tapping her teacup and sending an unwilling ...

Hypnosis can significantly improve patients' tolerance of masks to help them breathe when they are suffering from acute ...