Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

Introduction Looking to lose weight, boost metabolism, and feel healthier without intense workouts? Infrared saunas offer a ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

Saunas are no longer reserved for high-end spas. From infrared stalls tucked into home gyms to sleek steam showers and ...

In this video, we’ll be comparing 5 Infrared Saunas that are designed for different kinds of users. Not only will we take build quality into consideration, but also unique selling features, so that ...

Traditional saunas heat up your body from the outside. Infrared saunas, however, use infrared rays that penetrate your skin to heat your body from the inside. Proponents say that this allows for ...

Living in Arizona, I know a thing or two about sweating. In fact, for about four months out of the year, when temps reach triple digits, sweating is pretty much a part of my daily routine. So, when I ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. There's nothing better than waking up in the morning for a little sunrise ...

On a bone-chilling winter’s day, there’s nothing better than relaxing inside a sauna. A good sweat session doesn’t just warm you up, either—it also comes with a whole host of potential health benefits ...

The holiday season is over, but winter still lasts for another two months. It doesn't matter how many layers you're wearing. You're probably freezing underneath. Heat up by using the Infrared Sauna ...