Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Last week, I posted the most motivational books ever written. Today, I’m posting videos that will inspire and motivate you each time you watch them. Enjoy! In order to achieve great things, you must ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

There are videos that energize us, inspire us, and motivate us to do great things. Then there are the very few that do all of that--and touch us so deeply that we wind up watching them over and over.

Thousands are subscribing and millions are watching cleaning motivation content. The latest sensation sweeping social media and captivating audiences online may seem mundane, but thousands are ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...