A new study links intermittent fasting to a higher risk of early death instead of longevity. Some experts are skeptical, citing major limitations with the study like other lifestyle variables. It's ...

Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty Images) The new study calls those touted benefits into question and ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Intermittent fasting (IF) has become a popular weight-loss strategy over the past decade. Yet a new study from Texas A&M University published in the journal Appetite suggests that it could raise the ...

While recent studies suggest time-restricted eating can help people lose weight, new research raises significant questions about risks of the method. Intermittent fasting has long been a popular way ...

Researchers say one of the most significant risks associated with intermittent fasting is disordered eating. A recent study in the journal Appetite looked at more than 300 college students’ eating ...

Also called time-restricted eating, intermittent fasting (IF) involves eating all your calories for the day within a certain timeframe, such as an eight-hour window. You can also follow an ...

Participants lost between three and eight percent of their baseline weight. Intermittent fasting has growing in popularity in recent years as an alternative to more tedious calorie counting and other ...

Celebrities like Jennifer Aniston and Jack Dorsey have championed intermittent fasting, but a new study found the diet is not as effective as you'd think. Getty Images/iStockphoto Fasting for hours ...