We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're interested. We can give you the timings and discuss costs and ...

In a New England laboratory, painful heat is delivered to the forearms of subjects undergoing brain scans. The fMRI results are remarkable: the participants' brains respond not as if they are ...

Do you control your mind, or does your mind control you? Investigate how the mind operates and the condition of "mindlessness"—the pervasive swirl of thoughts and judgments that separate you from the ...

The Durango Dharma Center, 1800 East Third Ave., will offer an introduction to the basics of mindfulness meditation beginning June 18. The four-week class will meet from 6 to 7:30 p.m. Tuesdays and ...

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A student in New York City practices emotional awareness after completing an online guided meditation video for kids. Credit: Sarah Garland / The Hechinger Report The Hechinger Report covers one topic ...

A free introduction to Mindfulness-Based Stress Reduction will be held from 5:30 to 7:30 p.m. Wednesday in Studio 10 of the Smiley Building, 1309 East Third Ave. Mindfulness practice can support ...

This story about mindfulness in the classroom was produced by The Hechinger Report, a nonprofit, independent news organization focused on inequality and innovation in education. Sign up for the ...