Dark chocolate offers potential health benefits—including boosting heart health, supporting weight loss, improving mood, and ...

Dark versus milk chocolate: It’s a delicious dilemma. Find out how they compare, and how to pick the healthiest chocolate.

Here’s something that might surprise you: that square of dark chocolate you’ve been feeling guilty about? A cardiologist might actually encourage it. While chocolate has long been relegated to the ...

You can eat chocolate if you have diabetes, as long as you keep a few things in mind.

The popular treat has a host of impressive health benefits, but not all bars are created equal – here’s how to choose wisely ...

The holidays are approaching, which means that most likely you will be surrounded by opportunities to indulge in chocolate treats. Therefore, you may be wondering: Is chocolate healthy? The answer, ...

GRAND RAPIDS, Mich. (WOOD) — Monday is World Chocolate Day, so it’s the perfect time to indulge and ask: Is dark chocolate really a health food or just wishful thinking? “When we think about cocoa, or ...

July 7 is World Chocolate Day. If you’re looking for an excuse to indulge in a sweet treat, why not try some dark chocolate? It actually offers some health benefits. “Dark chocolate has a higher cocoa ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Greens, beans, nuts, and seeds get top billing when we think of fiber-rich ingredients, but they’re not the only ones that will help you get closer to your daily goal. There are quite a few surprising ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...