At 56, Jennifer Lopez continues to leave fans wondering how she stays so lean, explosive, and stage-ready. And one fitness coach, Jaymie Moran, revealed what truly sets J.Lo apart from the rest.

We’ve all seen the photos and wondered how she does it. It’s almost like Jennifer Lopez found a glitch in the aging process and just decided to stay there. But honestly, it isn't magic or a secret ...

It's easy to get caught up in fancy gym equipment, but Jennifer Lopez's trainer, David Kirsch, just reminded us that sometimes all you need are a few simple exercises and basic accessories for a great ...

Exactly what the switch has done for her, and how you could benefit ...

Add Yahoo as a preferred source to see more of our stories on Google. A celeb trainer revealed how to get abs like Jennifer Lopez's after 50 — including her exact exercises. At 55, Jennifer Lopez ...