Hold the position for a moment, feeling the stretch at the bottom of your skull. The standing jawline lift helps strengthen ...

Applying a warm compress to the jaw area can help relax muscles and reduce stiffness. Simply soak a clean cloth in warm ...

If you wake up with a headache, sore jaw muscles or achy teeth, you might be grinding your teeth at night or clenching your jaw. The condition — bruxism — is surprisingly common, experts say. Without ...

Many people with temporomandibular joint (TMJ) and muscle disorders (TMD) report pain in the jaw. However, these conditions can also cause neck pain. Temporomandibular joint and muscle disorders (TMD) ...

Neck exercises can be beneficial for tinnitus, which is the perception of sounds with no external source. These exercises may help to reduce tension, promote relaxation, and improve blood flow.

Clenching your jaw and grinding your teeth can do a serious number on your teeth and jaw muscles. If you're a regular jaw-clencher, you're familiar with the soreness, tooth pain and maybe even ...

Temporomandibular joint (TMJ) disorder surgery can reduce pain and improve jaw functioning. However, doctors use this treatment as a last resort because there is a lack of research on its safety and ...