A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

As an adult who has trained in jiu-jitsu for almost 10 years, and who wishes she had started sooner, let me give you five reasons why it’s so great. Many people are familiar with jiu-jitsu from ...

At Warrior Fitness Center on Academy Boulevard, there is a jiu jitsu coach who is versatile, resilient and tough. She is also a professional MMA fighter and a business owner, to go along with coaching ...

In Schenectady County, Glenville police officers are taking Brazilian jiu-jitsu classes as part of a wellness program that’s ...

In addition to overseeing the business side of the gym, Estrada does various consulting jobs and teaches enhanced ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...