A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...

Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

Have you heard of the martial art called, 'Brazilian Jiu-Jitsu?' It is widely known for its focus on ground fighting, grappling and submissive holds. It is not only a martial art that will enhance ...

John Manis, Jr. is passionate about Brazilian Jiu Jitsu. After landing in Ponte Vedra some years ago, he realized there weren’t any training options near him...so he opened his own gym. While the ...

MARION - Martial arts schools come and go so fleetingly that a quick online search shows even Google Maps can’t keep up. In central Ohio, however, Shawn Chitwood and Team Chitwood Jiu-Jitsu and ...

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

At Warrior Fitness Center on Academy Boulevard, there is a jiu jitsu coach who is versatile, resilient and tough. She is also a professional MMA fighter and a business owner, to go along with coaching ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Texas -- Guard passes and scissor ...

The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a Brazilian Jiu Jitsu black belt, is opening a gym that will offer BJJ classes, ...

FARMINGTON, N.M. — There’s a new type of fitness coming to the Four Corners. Come the first week of February, classes at the Zia Fitness and Jiu Jitsu will be open seven days a week for and kids ages ...