Joe Wicks is helping patients prepare for surgery by improving their fitness with new “prehabilitation” exercise videos. Experts hope that the new videos created by the fitness star will also help ...

If you’re hunting for an efficient, effective and equipment-free workout you can do at home, you’re in luck. This workout contains 15 exercises, and you’ll do each one for 40 seconds followed by a ...

I’ve been writing about health and fitness for years, and I spent most of the Covid lockdown looking for ways to keep fit without the gym. For me, that meant lots of online Barre classes and modified ...

Joe Wicks will return for his free lockdown PE class on Monday following surgery on his hand. The Boby Coach, 33, was admitted to hospital last week after falling off his bike. "The wires have been ...

Joe Wicks has caused a stir on social media this week, after posting a preview of ‘two menopause strength workouts’ set to launch on his YouTube channel. The 38-year-old father of three (soon to be ...

Joe Wicks is to end his daily Youtube workouts - which have been keeping the nation fit through the coronavirus lockdown. The Body Coach has set a date for his last daily lockdown work-out as he needs ...