If you are looking to step up your fitness in 2023 you might be interested know that Apple has rolled out new updates to its Apple Fitness+ classes and application. Adding a new Kickboxing workout ...
Apple Fitness+ to Add Kickboxing, Beyoncé Workouts A slew of new Fitness+ content starting Jan. 9 includes Kickboxing, a new meditation for sleep program, and seven new workouts that feature tracks ...