Looking to improve your swimming technique, speed, and power? Elite GB triathlete and swimming coach John Wood explains ten essential swim drills that should be a staple in your training plan. Here’s ...

Six Swim Workout Sets to Try at Practice By Kelsey Mitchell For every swimmer and coach, there is that one set they always love to come back to. Whether it be for the intense speed work, high yardage, ...

Welcome to the “Training Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore every month with drills and concepts for you to implement with your team on a regular basis.