Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

Being Yoga's Role in Child Development: In today's fast-paced world, finding quality time to engage with children can be challenging for parents. Often, outdoor play and park visits are replaced by ...

Jenny Williams knows all about flexibility from her years teaching and practicing yoga. It’s only fitting then for her first ...

According to a yoga teacher, staying in child's pose can make for an especially calming yoga practice. Here's what happened when she tried it. The power of tuning into what your body and soul needs in ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...