Since last week, people have been asking whether I have been sporting some stylish, new body art. In fact, I have had my foot and ankle covered in SpiderTech kinesiology tape to help heal a ...

Bright-colored strips of tape in odd patterns are increasingly being seen on professional and recreational athletes. Kinesiology tape can help take pressure off overused muscles, reduce swelling and ...

Legs adorned with criss-cross patterns of brightly coloured tape are now a common sight at the start line of races and though the psychological benefit of having that niggle taped before the big day ...

If you see professional athletes or weekend warriors with a crazy crosshatch of tape on their shoulders, knees or elbows, they probably aren’t making a fashion statement. Chances are they’re trying to ...

Kinesiology tape, or KT tape, is a helpful tool that can be used to ease runner's knee pain, but it's not as simple as tearing off a few neon green strips, sticking them on your leg, and hitting the ...

Most people are familiar with athletic tape, which competitors use to bind certain areas of the body in order to reduce pain, but kinesiology tape is about as common, often showing up as colorful ...