Armed with the right workout you can achieve a lot in under 10 minutes, especially when it comes to building strength in your core. This eight-move abs workout from Pilates instructor Lilly Sabri ...
6monon MSN
Forget the gym — this Pilates abs workout strengthens your deep core muscles in just 8 minutes
When it comes to strengthening your deep core muscles, you’d be amazed at how much you can achieve with short workouts where ...
If you’re looking for a quick core workout to get your abs popping this Monday morning, I’ve found it — my favorite Pilates instructor, Lilly Sabri, just shared this five-minute weighted core workout.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback