This part of your body is often overlooked, but it can have a major impact on your overall health. Here's how.

Healthy habits play a major role in longevity, but while they are necessary, they are not enough. Don't overlook the ...

Using the statistics from the WHO, the gap between lifespan and health span is nearly 9.5 years worldwide and 12.5 years in the U.S. as of 2021. In other words, the world gained years of life faster ...

After meeting centenarians in Sardinia, a leading aging expert realized that staying active doesn’t necessarily mean intense ...

After studying longevity for decades, Matt Kaeberlein says he's applying what he's learned to his own life and habits. Here's ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

New twin‑study research finds that, after removing deaths from accidents and infections, genes account for about 50% of human ...

An anti-aging researcher went to Italy's longevity Blue Zone, and learned the best way to exercise for a longer, healthier ...

Justice Department files released last week reference Attia more than 1,700 times.