I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Q: Do you have titles of cookbooks that have no-salt or low-salt recipes? Ones that have pictures that are more inspirational than those from the American Heart Association? A: Cookbooks specifically ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...

The DASH diet is one of the most effective ways to control high blood pressure and protect your heart. Embracing a low-sodium ...

The Super Bowl is around the corner, which means it’s snack time. Since the new government guidelines suggest Americans cut their daily sodium intake to about one teaspoon— and, according to the ...

I was raised on shrimp fried rice. The dish was my go-to all through grade school and I can't remember not ordering extra shrimp, extra duck sauce and extra hot mustard from carryout. My current ...

Tea time in India isn’t just about chai; it’s also about the snacks we reach for. Unfortunately, our favourites often come from a packet, are deep-fried, processed, and packed with salt. This daily ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...