A client once told me, right after her session, “That’s the first time I’ve felt safe in days.” It wasn’t the technique that made the biggest difference. It was the quiet. The breath. The feeling of ...

While massage and somatic bodywork may be the last thing on most parents' minds, touch can be a restorative tool.

Are massage or touch therapies beneficial to individuals with Alzheimer’s disease? Italian Renaissance artist Michelangelo once said, “To touch is to give life.” Scientists and studies have long found ...