Mindmachines.com has enhanced its ROSHIwave IN-SIGHT Mind Machine with expanded protocols and refined photostimulation ...

That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for ...

Office burnout is a pervasive struggle, and intuitive meditation offers an ecologically friendly solution. This self-guided ...

India, Dec. 7 -- See, in schools, teachers often tell children not to get angry or not to feel sad. But nobody teaches you how not to get angry or how to handle this restless mind or negative emotions ...

Mindmachines.com has expanded the capabilities of its Roshiwave with advanced brainwave disentrainment protocols designed to help users achieve deep meditative states typically associated with ...

We tend to let go of pleasant emotions and cling to unpleasant ones. Ninety-nine per cent of the world does this. However, when consciousness becomes free and cultivated through meditation, ...

Osho believed one meditation method couldn't suit everyone, which is why he created more than 300 techniques, from dynamic ...

Meditation can help people with depression by increasing awareness of thoughts and experiences, allowing individuals to notice, accept, and let go of negative thinking patterns. To start meditating, ...

In the Curator’s Words is an occasional series that takes a critical look at current exhibitions through the eyes of curators. There’s something peaceful — meditative, even — about being in the water.

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Creating a scentscape for meditation can enhance the experience, making it more immersive and calming. By choosing the right scents, you can create an environment that promotes relaxation and focus.

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather ...