Meniscal tears are one of the most common knee injuries. The meniscus is a piece of cartilage in your knee between your thighbone and shinbone that acts as a shock absorber. A meniscal tear is a tear ...

The term meniscus comes from the Greek word for "crescent" because of its moon-like shape. This band forms a concave support pad for the thigh bone to rest on. Without the meniscus, you wouldn't be ...

If you suspect you have a meniscus tear – or have received a recent diagnosis – as a runner, you're likley worrying about two things: 1) what this means for your running and 2) if you're going to need ...

The menisci are pads of cartilage in the knee joint. A tear can result from a trauma, such as twisting the leg, or age-related degeneration of the knee joint. It can lead to pain, swelling, and a ...

Skiing, playing soccer, or heavy lifting from a squat—many everyday and sports movements share a bitter commonality: They are among the most frequent triggers for a meniscus tear. FITBOOK, with expert ...