Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving -- you get a few options on how to swim. For jobs on the special ...

May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...