When bodybuilding legend Frank Zane talks about training, you should probably listen. The three-time Mr. Olympia winner was a force in his heyday of the late 1970s, and many fans of the sport consider ...
I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...
BOISE, ID--(Marketwired - January 06, 2016) - Time to crush those repetitive New Years' resolutions and finally achieve a healthier lifestyle with Bodybuilding.com's annual 12-week Transformation ...
Meet Jim Arrington, the 93-year-old bodybuilder who defies age with his strict workout routine, diet changes, and relentless motivation. Learn how he continues to inspire as a Guinness World Record ...
It’s Hump Day Motivation time! 🎉 Join Tiffany Rothe for a power-packed workout designed to help you burn fat, tone your body, and recharge your energy to crush the rest of your week.
The debate surrounding strength training versus bodybuilding workout plans has been raging for as long as humans have been ...
Akash Vaghela is the co-founder of RNT Fitness (www.rntfitness.co.uk). He specialises in physique transformations. He blends scientific knowledge, evidenced by his 1st class Sport Science degree from ...