The last year and a half has been a very tough time for people all around the world. Justise Winslow wanted to bring some inspiration into the lives of everyone needing that extra boost. Every morning ...

That’s the premise of a small study reported today at the ESC Congress 2019 in Paris. Results from the randomized study, CHAT-DM, demonstrated that such an approach improved blood sugar control in ...

A new study has found that digital fitness nudges, including "kudos" and personalized motivational messages, caused people to work out more. When it comes to working out, being told “good job” in even ...

The weekend’s over; it’s back to the grind. Now, I happen to love what I do, but since becoming a dad I have to say, weekends have become that much more precious. It just seems that I blink and ...

Rob Gilbert, a Montclair State University professor who has been leaving inspirational messages on his answering machine daily for the past 30 years, has legions of fans. The sports psychology ...

Motivational text messages and counselling boost health of patients with rheumatoid arthritis The results of a study presented today at the European League Against Rheumatism Annual Congress (EULAR ...

“I hope it inspires them to be comfortable in their own skin." — -- These aren’t your ordinary middle school girls’ bathrooms. The colorful messages covering the walls at Fayetteville Academy in ...

Educators have several favorite motivational quotes, Julie Holloway observed in her time as a School District U46 secretary and a parent of students attending U46 schools. One quote that continuously ...

You want the best for your coaching clients. You dream of changing their lives through your work. Nothing feels worse than watching them drift off track between sessions, losing the momentum you've ...

The clip has over 2.5 million views as of Monday morning. One Atlanta man's video of him sharing heartfelt messages of encouragement with his pregnant wife during two days of labor has gone viral, and ...