Female bodybuilders show more dedication and grit than the average person can fathom, and they’ve brought their passion to OnlyFans. If you’ve ever wondered what goes on under that competition bikini, ...

When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...

Legends like Arnold and Zane swore by this muscle-building method—and now modern trainers are bringing it back. Long before Instagram fitness models dominated the scene, legends like Arnold ...

MUNCY, Pa. — It's another spin class inside EPIC Fitness in Muncy for owner and instructor Buffy Kaiser. The former wellness director for the Eastern Lycoming YMCA has always been involved in fitness ...

With growing demand for health and wellness services, fitness franchises offer lucrative opportunities for entrepreneurs. The fitness franchise market offers a variety of concepts. Franchisees benefit ...

One of the latest fitness trends involves wearing a weighted vest as you walk around or hike. NPR's Katia Riddle asked if they even work. KATIA RIDDLE, BYLINE: Not only are weighted vests all over ...