Neck pain and stiffness can have many causes, but in most cases, the pain is a symptom of tight, tired, or injured muscles. However an accident can lead to neck pain, as can poor posture and arthritis ...

At first, it’s fine, then it hurts and you feel it in your shoulders and back. That’s what happens when your neck has to make up for weaker muscles downstream. Neck pain can make driving feel scary, ...

What Is a Stiff Neck? The phrase "pain in the neck" was created for a good reason. Waking up with a stiff neck is an annoying and uncomfortable way to start your day. And a stiff neck is a common ...

Potential causes of a sore throat and neck pain include infections, injury, the flu, and allergies. Depending on the cause, a person may have additional symptoms. The neck contains several structures, ...

Which neck massager is best? Neck pain is a common occurrence in our increasingly technologized world, where it seems like everyone is hunched over a computer or staring down at their smartphone. Neck ...

Chiropractors and sleep experts agree that the first characteristic to look for is support. That’s because “if the neck isn’t supported well, the muscles can tense up,” resulting in a stiff neck or ...

The best mattresses for neck pain promote spinal and cervical alignment, helping to ease pain and discomfort. Here are our ...

Waking up with neck stiffness or shoulder pain could be due to inadequate pillow support, straining neck muscles and disrupting sleep. Research links poor spinal alignment to headaches, fatigue, and ...

While aches and pains are inevitable, you shouldn’t have to live in discomfort. Unfortunately, sore joints and muscles can often prevent you from doing the things you love—especially physical ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. As humans age, daily work, smartphones, and even pillows can seem to ...

Using high-precision X-ray imaging to track spine movements during neck exertion tasks, researchers discovered that sustained neck exertions cause muscle fatigue that then exaggerate the cervical ...