Learn 6 powerful ways to regulate your nervous system in just 2 minutes. These science-backed breathing, tapping, grounding, ...

What You Need to Know Nervous system regulation has quickly become one of the biggest topics in wellness, therapy, fitness, ...

In a first, a large, international team led by multiple labs at Harvard Medical School and Princeton University has published ...

Feeling stressed, anxious or overwhelmed? Have you tried turning to ghosts, zombies and aliens for help? Yes, a surprising ...

These seven foods have real science behind them, and adding even a few to your daily routine can make a noticeable difference ...

Within the neurovascular unit, neurons, glial cells, brain microvascular endothelial cells, and pericytes all harbor ...

The integrative therapist at beverlybrashen.com combines neurofeedback, CBT-I, somatic therapy, trauma-informed care, ...

A notification may seem insignificant, but hundreds of daily alerts can quietly keep the brain on high alert. Over time, this constant stream of interruptions can make it harder to focus, relax, and ...

Summary: Researchers unmasked the hidden mechanisms that allow the Ebola virus to survive undetected inside the human central nervous system for months or years. The international investigation ...

Neural resonance theory proposes that music is not a mental image of the sounds we hear but actual physical vibrations ...

HIV can damage the brain and cause memory and cognitive problems. And once HIV enters the brain, it does not leave. HIV ...