Medically reviewed by Melissa Nieves, LND Olive oil is a versatile fat that's created through the crushing, milling, and ...

Regular consumption of extra-virgin olive oil was associated with lower BMI and waist circumference in a study of more than ...

Whether used as a drizzle over salad, a dip for bread or to roast vegetables, olive oil has been hailed for its health-boosting effects for centuries. It was praised an elixir of youth and health in ...

Regular intake of extra virgin olive oil lowers waist circumference and BMI, cutting risk of abdominal obesity, independent ...

This Pyramid, which represents the optimal, traditional Mediterranean diet, is based on the dietary traditions of Crete and southern Italy in the 1960s. It is structured in the light of nutrition ...

New insights settle the desi ghee versus olive oil debate for belly fat reduction. Olive oil's monounsaturated fats boost ...

A new study put out by a group of Harvard researchers says mixing in some olive oil with your daily dishes can go a long way in fighting dementia. The new study showed that consuming seven grams, or ...

(Reuters Health) - Over time, eating a Mediterranean-style diet that emphasizes fish, vegetables and particularly olive oil, may lower women’s risk of breast cancer compared to following a low-fat ...

A spoonful of olive oil makes the dementia go down. New findings have shown that adding more olive oil to your diet may decrease your risk of dying from dementia. The study, presented by the Harvard T ...

Olive oil coffee is one way to add olive oil to your diet. Learn about the benefits for heart health, digestion, and more, plus how to make one at home.