Waist trainers are similar to corsets. Proponents say they slim the waistline and help people achieve an hourglass figure. However, they do not reduce body fat, and squeezing the waist may damage the ...
While waist trainers claim to help you achieve weight loss and an hourglass figure, they don't work. Waist trainers may help you lose weight, but often this is just the temporary loss of water weight.
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