The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

Add Yahoo as a preferred source to see more of our stories on Google. For some prehistoric humans in the Andes, the Paleo diet meant eating lots of plants The diet of was likely made up of 80% plants, ...

Boyd Eaton, who penned "The Paleolithic Prescription" back in 1988, argues for a "pegan" diet that takes the best from Paleo and vegan approaches. Whether you’re a meat-and-veggie eater because it’s ...

The Paleo Diet, also known as the "caveman diet," focuses on eating whole foods that our ancient ancestors would have consumed, such as lean meats, fish, fruits, vegetables, nuts, and seeds. This way ...

New archaeological evidence challenges the popular image of Paleolithic humans as predominantly meat-eaters. If you imagine early humans living on big game alone, new research says that picture is ...

The folks from Nom Nom Paleo talk about the paleo diet, Hank Shaw celebrates a hunting revival, and a new book reveals conditions in slaughterhouses across the US.

Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? The protein-heavy, low-carb principles of the Paleo diet ...

People are always looking for new and unique ways to lose weight. From counting calories to cutting carbs, there’s no shortage of diet plans out there. One approach that has gained attention is ...

With so many conflicting messages in the media about which diets are best, it’s no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap in certain ...

When I first heard that the Paleo Diet is considered controversial, I was surprised. To me, this approach to nutrition is obviously right. That said, I now realize that one should never be surprised ...

Woman reaching for a Paleo-friendly pepper in refrigerator. Picture it: it’s 3 pm and you’re getting that mid-afternoon craving. What do you reach for? If you said junk food, don’t beat yourself up.

There was a time when meals meant rice and dal, roti and sabzi, fish and curry, or curd and fruit. Today, food comes with ...